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Define It

What Does It Mean? Define It! In life we naturally start to compare ourselves to others, saying things like: She’s got it all together. They are so smart. Their family is perfect. The funny thing is that if you were to talk to these women, they would be saying the same things about others and possibly […]

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Relationships Should Be Your Focus

If I were to die today, what would I focus on? I’ve been sitting here trying to think what I should share with you so I asked myself this question, “If I were to die today, what would I want to make sure to do?” The very first thing that came to my mind was […]

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Forgiveness Best Gift Ever

Forgiveness Greatest Gift for Healing I’ve written about forgiveness before but I felt impressed to talk about it again and to share an exercise to help you forgive others. This simple exercise, though simple, is powerful. You know what it’s like being around someone that causes a negative emotion inside of you. The original reaction is […]

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Unhealthy Relationship Connections

Unhealthy Connections – Why do we get them? There are so many women that I run into that are in unhealthy relationships, abusive and destructive relationships, and they keep getting back into them, why? The desire we have for connection is innate and essential; therefore when you find any connection, you thrive in it, so […]

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Gratitude – Story of Panyee

Gratitude of Panyee – Pursue Your Dreams In 1986 11 of Koh Panyee’s boys decided they wanted to play soccer but there was a problem, they lived on water. The village laughed at them and said, “Do you realize we’re on water?” Koh Panyee is a village built on water, no land that could be […]

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Take Action

Don’t keep learning, take action on what you have learned.  

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How to Build Your Self-Esteem

How to Build Your Worth; Build Your Self Esteem; Build Your Value Today’s quick training is about building your self-worth, self-esteem and your value. You are infinite worth and it’s my goal to help you build your self-esteem and your value. You are enough. Every woman I have met impresses me at how much they […]

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Grateful Challenges

The video is about finding gratitude in life. In the article, I share a story about abuse and how she overcame the struggle. Grateful – Lessons Learned From Abuse The other day I was talking to someone who had experienced some awful things as a child. She was abused mentally, emotionally, physically and sexually over and […]

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Powerful Words

Powerful Words Build or Destroy The other day I overheard a man talking about his children. His daughter is an incredibly talented and gifted individual and was talking about how she’s doing these great things. Then he turns to his son and says, “This is my worthless son, and grabs him and a loving squeeze.” […]

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Change Patterns

Change Your Life; Change Your Patterns You have patterns that you follow every day. Some of these patterns are good and some not so good. How is your morning pattern helping you prepare for the day? You need to identify your patterns if you want to change your life. It really is as simple as change […]

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