Latest News Blog

You’re Amazing

I created this post with you in mind. However, in full disclosure, I have an ulterior motive. I’ll reveal the ulterior motive at the end. Here’s what I think of you you’re amazing, believe it: You make everyday a masterpiece. The life you want is already here, embrace it so you can upgrade to the […]

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Gratitude Journaling

What an amazing gift we’ve been given, journaling. This simple exercise will help you purge negative feelings, and empower the real you. Today’s focus is on gratitude journaling. You have been tremendously blessed but you don’t realize it or acknowledge it. Unfortunately, for most of us, we focus on what we don’t have or didn’t […]

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what's your plan

2019 Plan

What’s Your Plan for 2019? Today I share some of the things I have going this month to start out the new year of 2019. The basis of this post is to remind you to design your life, not just react to it. Starting January 1, 2019 I am undergoing a trial of eating called […]

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Relationships Important

Your Relationships Matter the Most! I’ve been doing a lot of reflection on relationships because right now my father in law, is in the hospital and has been there for several weeks. He was skiing and hit his head, causing bleeding in the brain. You never know if someone will be here tomorrow and you […]

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Christmas Tree 2018

Remembering the experiences for the last 22 years. Today I wanted to share a tradition that I love and look forward to every Christmas season, putting ornaments on our tree. You may be wondering why would putting ornaments on my tree be such a big deal? The reason ornaments are so important for me is […]

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The BIG Question We Must Answer, Why? As you create goals or things you want to do/accomplish in life, you will hit peaks of impossibility, where you feel like it’s not going to happen. You must ask yourself, Why? Why are you wanting to accomplish this goal? The process of asking  yourself why and answering […]

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Steps to Best Year Ever

10 Steps on How to Have the Best Year Ever Having the Best Year Ever! I am going to introduce you to one of the most powerful exercises and techniques that I teach my students to have the best year ever. This simple technique changed my life forever, and I want to share it with […]

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Why? What?

Why am I Doing This and What’s the Purpose? I have been undergoing some serious introspection and asking this question, “Why am I doing this?” and “What is my purpose?” These two questions have helped me put things into perspective. Recently, I have had several Facebook friends say, “I’m done. I’m not going to be […]

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Improve Your Relationships

 Improve Your Relationships; Change Your Mindset Yesterday, I said good morning on this fabulous day, and the response I received back was, “Ugh, you call this a good day. It’s cold and snowing. I hate the snow.” I was caught off guard at first because of their pessimistic attitude, which got me thinking about our […]

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Interrupt Thoughts

Change Your Life by Interrupting Your Thoughts Yesterday I was confronted by someone that said, “You’re giving people false hope. You can’t change your life like you’re talking about.” The information I share with you will change your life if you implement it. She was right, but she was also wrong. I can’t change somebody’s […]

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