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Life’s Blessing

Life is a Blessing – Life is a Gift This morning I reflect on all of the blessings I have. I would list how life is a blessing, but the list would be extremely long. I love life, and I’m grateful for the gift of life. Life is a blessing in so many ways if […]

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Change Your Life

5 Steps to Change Your Life You have a story right now that is playing over and over. This story is holding you back, and you need to change it so you can change your life. What are you struggling with right now? What’s the story with this struggle, describe it in detail, so you […]

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Act On Promptings

Took Action – Acted On a Prompting Last night was a fantastic night because I moved on a prompting I received several months ago and took action. Yes, you read that right, several months ago. In February I received a thought that I should do online group coaching. I pushed it off for several reasons: […]

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Spring Renewal

Spring Brings Renewal – Design Your Life What part of your life do you need to bring renewal: spiritual, social, emotional or physical? It’s so important to be happy for yourself and not relying on anyone else to make you happy. You can’t rely on any external resources to bring you happiness. Happiness is a state […]

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Power of Choice

Don’t Take My Freedom of Choice Away! Yesterday I received a notice from American Fork City that I had to get rid of 4 of my chickens. The joy my chickens bring to me is immense, I love my chickens. I have ten chickens because that’s what I need to support my family but they […]

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Go Do Accomplish

Teach Others to Go, Do and Accomplish, NOT Stop! The other day, I was watching my daughter’s softball game. The first three girls got up and struck out, no fouls, nothing, just swing, and miss. The other team was pretty good, and they had our pitcher timed, and they were smacking the ball. The next […]

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How to Lose Weight

Beginning Step on How You “Lose Weight” It’s astounding how much we sabotage ourselves with our thoughts. There are so many times we allow our thoughts to go rogue on us. We don’t think about what we are saying. When it comes to losing weight, think about that word, lose or lost. Did you lose weight? Do […]

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Get Rid of Negative Limiting Beliefs

Read the article, as I go step by step to get rid of limiting beliefs. How to Get Rid of Negative or Limiting Beliefs Today’s video podcast is about limiting beliefs. I recognized I had one that was holding me back, jealousy. The more I improve myself, the more I discover thoughts that are holding […]

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Finding Your Higher Power

Finding a Higher Power is a Journey Finding your higher power may seem like a journey that will never end, at least that’s what some people feel like. You are on a journey to improve your life, finding your higher power is part of that journey because we must have a belief in something greater […]

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Have Best Year Ever

10 Steps on How to Have the Best Year Ever Having the Best Year Ever! I am going to introduce you to one of the most powerful exercises and techniques that I teach my students to have the best year ever. This simple technique changed my life forever, and I want to share it with […]

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