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  All posts by Tony


Bonding Together Despite Disappointment I was supposed to be sitting under the sun, sipping Pina Coladas on my way to several different ports. Yes, I should be on a cruise as we speak; however, it was canceled because of hurricane Dorian, boohoo. I was bummed, really bummed because Renee, my wife, and I have been […]

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My Challenging Day and My Thought Process I’m sharing my journey of struggle. For two years, I have been doing videos to help those who watch them. These videos are sharing things that I have been using in my life, as well as those I coach. Each video focuses on some knowledge or insight to […]

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Giving Emotion an Identity

Giving Emotion Identity

Personify Your Emotions; Start Healing I’m standing in front of my garden, and I wanted to showcase it. I feel a garden is peaceful, warming, therapeutic, and I love it. You can see it’s producing well. This garden is just like life. When you take care of it, things go well. I have a question […]

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Broken System

Troubled Teen or Broken System? Good morning. My name is Tony Rhoton, and I have a question I want to ask you. Do you have a broken family system? I have been helping so many people for many years, and one of the things that I’ve realized is so many people don’t recognize or identify […]

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Who are you, what’s your value and purpose in life? What’s your excuse? Today, I don’t feel like posting a video so I’m going to create written content.You’re stronger than you think. You have talents, skills, and abilities that can bless the lives of others. The trauma you have experienced in life is what makes […]

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encourage and support children

Love Children

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balanced life

Balancing LIfe

A Balanced Life is Oblong, Not a Perfect Circle I love starting my day in the garden. Today, I learned a valuable principle about balance and living a balanced life from my peach tree. I had a volunteer peach tree start growing in my garden, and as I was looking at it yesterday, I noticed […]

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making decisions

Making Decisions

Are You Making the Right Decision? This question about making decisions is a paralyzing question, because you might be afraid of making the wrong decision. If you follow the process I’ve outlined below, you may start making decisions easier and without all of the frustration. My name is Tony Rhoton, and I’m here to help […]

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manage Depression


Understanding Depression & How to Get Out of It! I just got back from an incredible conference over the weekend with my mentor, Kirk Duncan. He’s phenomenal. And one of the things that came up multiple times with the people I met is depression. I didn’t realize how prevalent it is. What’s interesting, as I’ve […]

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embrace challenges

Embrace Challenges

Who Moved My Cheese – Embracing Challenges to Bring Joy Good morning, for a lot of you right now, it might be kind of a frustrating morning because now your whole schedule is chaotic. And how did it go chaotic? Your children are home for the summer and now comes new challenges. Ahhhhhh! There’s a […]

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